7 miles
still in a running funk. the run wasn't good or bad...it just was.
tomorrow: cross training
tomorrow: cross training
posted by tc at
1:16 PM
About
i am: a sprinter by nature. an average-below average distance runner. hard on myself for being an average-below average runner.
i love: running. but more than that, i love runners. they're the best people in the world.
the truth: while i love running, i tend to get lazy in the winter. that's where this blog comes into play. it'll be the way i hold myself accountable and a way to remember the best, the average and the worst days - nonetheless, all memories i want to have.
2006 Races
- shamrock shuffle 8k: 43:17
- soldier field 10 mile: 1:38:32
- jim gibbons 5k run: 26:19 (watch); 26:23 (race clock)
- chicago distance classic 1/2 marathon: 2:09:40
Previous
- 5 miles (2 mile tempo)
- 4.something miles
- 5/12/06 and 5/14/06
- 5 miles
- 5/4/06 and 5/6/06
- 5 miles
- lessons learned from our nation's capitol
- tempo
- cross training?
- 4/20/06 and 4/22/06
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