off-season

i have a long sleeve t-shirt from my one year as a high school cross country runner that says "there is no off-season" on the back.

yeah...uh...about that. i'm calling this past week my official "off-season." i only ran twice - 3 miles on tuesday and 3.5 miles on saturday. we'll also call last night's dancing/bar-hopping debauchery "cross training." i even did pilates today so i guess that counts as more cross training.

ok, so maybe it wasn't an off-season as much as it was the taper i should have done before the 10 miler. maybe then, i wouldn't have felt like poo from mile 2 on. oh well. you run, you learn.

tomorrow: haven't decided yet