Bulldog Bootcamp Day 1
today was the first day of bulldog bootcamp. for the next three months, three days a week, sb and i will finally get our asses back into shape.
today was the first assessment test. allow me to summarize the results of this test:
i have no fitness.
none.
ok, so here are the details:
today was the first assessment test. allow me to summarize the results of this test:
i have no fitness.
none.
ok, so here are the details:
- push-ups in a minute: 21 (surprising, but honestly i can't remember if it's 21 or 23...i was too tired by the end...they have the official results so i'll find out eventually)
- sit-ups in a minute: 36 (also surprising)
- 1 mile run: 10:06 (slow and not surprising)
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