day 5

today was strength at bootcamp, which i missed last week. the workout was rough, but i gotta say, the freakin "warm-up" run was actually what killed me. it's ridiculous. i feel like a jackass because i'm breathing like a 700 lb man trying to walk up a flight of stairs. not good. i'm hoping that stops soon.

i'm guessing tomorrow is endurance. my legs still hurt from speed on monday. we'll see how tomorrow goes.