running on ice

Friday, July 28, 2006

3 miles

first song on the shuffle: "on bended knee" boyz II men

despite the painfully sappy slow song starting it all off, i had a great run today. i was supposed to go 3 last night, but i was hungry and tired. i'm glad i went this morning instead because i think i was in the right mind-set to do it.

tomorrow: 7 miles (yay step-back!)

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