9 miles
you know you've woken up too early when you turn on the tv and the first thing you see is a commercial for one of those "call me if you're lonely" phone lines.
damn, today's run (err, i guess technically yesterday's since it's 3:05 a.m.) hurt pretty badly -- 1) because i had nothing in my system; 2) because it was hot and humid (even at 5:25 a.m.); and 3) because i was about 20 seconds faster than my planned pace per mile.
luckily, i didn't feel too badly during work. just a little tired. however, i somehow thought going out afterwards with jc would work...and it might have had we not ended up at the worst club in chicago. if i have to spend one more night like that, i'm throwing in the towel and becoming a nun.
it just occurred to me that i was only an hour and a half away from waking up this time yesterday. kinda funny...kinda not. time for bed.
today: considering skipping the cross training.
weekly mileage: 19 miles
damn, today's run (err, i guess technically yesterday's since it's 3:05 a.m.) hurt pretty badly -- 1) because i had nothing in my system; 2) because it was hot and humid (even at 5:25 a.m.); and 3) because i was about 20 seconds faster than my planned pace per mile.
luckily, i didn't feel too badly during work. just a little tired. however, i somehow thought going out afterwards with jc would work...and it might have had we not ended up at the worst club in chicago. if i have to spend one more night like that, i'm throwing in the towel and becoming a nun.
it just occurred to me that i was only an hour and a half away from waking up this time yesterday. kinda funny...kinda not. time for bed.
today: considering skipping the cross training.
weekly mileage: 19 miles
posted by tc at
3:06 AM
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