5 miles

first song on the shuffle: "normal life" july 4 kings

you know those anvils that would fall on wylie coyote? i feel like i have two of them strapped to my legs.

ever since my terribly shitty run on sunday, i've been slightly concerned about how my body is holding up. after yesterday's pretty shitty run and this morning's very shitty run, i am extraordinarily concerned.

ugh.

considering skipping the run tomorrow and cross training instead. this sucks.

tomorrow: ?