running on ice

Saturday, August 05, 2006

12 miles

well, i made it. that was officially the longest run i've ever done. my legs still feel like shit, but at least i didn't have to drop out. the pace leaders said i should cut either one or both of my short runs this week because they're pretty sure i'm suffering from fatigue. i hate feeling weak.

note to self: do not put gu packets down your sports bra - it makes for interesting rub marks/blisters. gross.

tomorrow: cross training
weekly mileage: 20 miles
monday: rest day

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