2.8 miles
first song on the shuffle: dirty vegas - inxs
it was a gorgeous day for a run. a little warm for a sweaty person like myself, but at least it wasn't as bad as last sunday's run. woof.
still trying to keep up with all the pt exercises and stretches i'm supposed to do everyday. i think i'm getting stronger and a little faster - hard to say though. i still can't believe i can run 10 minute miles anymore, but i guess that's due to the 15-20 pounds i've put on since august. but the more i run, the more weight i'll lose and the faster i'll get, right? right.
tomorrow: run or bike...haven't decided yet.
it was a gorgeous day for a run. a little warm for a sweaty person like myself, but at least it wasn't as bad as last sunday's run. woof.
still trying to keep up with all the pt exercises and stretches i'm supposed to do everyday. i think i'm getting stronger and a little faster - hard to say though. i still can't believe i can run 10 minute miles anymore, but i guess that's due to the 15-20 pounds i've put on since august. but the more i run, the more weight i'll lose and the faster i'll get, right? right.
tomorrow: run or bike...haven't decided yet.
1 Comments:
I LOVE that song. I got the CD for Christmas and I listened to it yesterday, as a matter of fact.
"Fallin' asleep at the wheel again, baby... you're drifting over the line..."
By BG, at 4:28 AM
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