buh

i was supposed to run 3 miles today, but i decided to rest instead. you know how i wrote about that calf cramp during the half marathon? well, my right calf hurts so badly now, and it's making me really nervous. it feels like there are about 10 knives stabbing my calf in a concentrated area. maybe i should've stopped to stretch in those last 400 meters.

i really am a fucking moron.

tomorrow: 7 miles