7 miles

step back week...thank goodness.

for some reason, my legs felt so fatigued during the run this week. my breathing was fine, but grief...my legs.

my left achillies was really tight too during the entire run and continued to hurt throughout the day. i think my body is just reminding me that i so was not prepared to start training for this marathon.

we had a very small group this week, which was nice because we got through the water stops even faster. diggin it.

tomorrow: probably rest instead of cross training
monday: rest
tuesday: 3 miles