running on ice

Tuesday, August 29, 2006

4 miles

so, there haven't been any posts since last wednesday because i haven't run since last wednesday. i decided to give my leg a rest since it wasn't doing so well. unfortunately, it's still not feeling all that great.

today's run probably would've been awesome any other day. it was cool and raining lightly - perfect for a sweaty person like me. unfortunately, my quad still hurt, and my hammy and calf were really tight. i'm just hoping everything will loosen up eventually.

on a bright note, sb is back! i'm so excited that he can run again. one of these days, both of us will be able to run pain free...one of these days...

tomorrow: 8 miles

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