3.67 miles

soooo, yeah. sb and i skipped bootcamp today. i just felt like running, and sb gave in and came with me. we've tried running longer distances on our own, but we just couldn't pace ourselves well enough to go any longer than like 1.5 - 2 miles.

today, however, was different. we set out hoping to do between 3 to 4 miles, and we actually did it. the pace was really comfortable - we talked most of the way - and i never felt like i was dying (like most of our previous runs).

we came home and after doing 30 push-ups and 50 sit-ups, i mapped our route, and it turns out we did 3.67 miles at 11:21 pace (41:40 minutes of running total).

i'm pretty pleased with that actually. it makes me feel a bit better as we get closer and closer to this year's citychase. t - 16 days! woohoo!

(the pic is one i took during a nice walk sb and i took about a month ago in lincoln park.)